Try substituting...
Avacodo for mayo
Stevia for Sugar
1/2 cup applesauce for 1 egg in baking recipes
Greek yogurt for sour cream
spinach for iceburg
herbs for salt
vinegars for dressing
crushed bran flakes for bread crumbs
ground turkey for ground beef
Have a Happy and Heart Healthy Day!
------------------------------------------------------------------------------
On another note, have you read this yet?!
LOVE it!!!!
No comments:
Post a Comment