Wednesday, September 28, 2011

Keep-It-Tight Tilapia

I tried out Tosca's Eat Clean Tilapia recipe last week and it was delish! 
 Even better, it's super healthy!

1/4 cup olive oil
3 cloves garlic, minced
1 tsp paprika
1 tsp ginger
1 tsp black pepper
1 tsp dried mustard
1 tsp oregano
1 tsp chili powder
1 pinch of cayenne powder
4 tilapia filets 

1.  Preheat oven to 400 degrees.  Line baking sheet with foil.
2.  Combine olive oil, garlic and seasonings in medium bowl. 
3.  Dip each filet in seasoning mix and place on baking sheet.
4.  Bake for 10 minutes.



No comments:

Post a Comment